Be brave enough to get to know yourself and other people for who they truly are. Be vulnerable enough to except flaws and know that they are what make us human; they are what make us real. Be confident enough to except and cherish strengths and weaknesses. Don’t minimize them or hide them- they are … More Gracious Words Are Like Honey
Guys, you HAVE to try these. They are vegan, grain free, paleo friendly chips made with 100% avocado oil and their only ingredients are Cassava Flour, Avocado Oil, Coconut Flour, Ground Chia Seed, Sea Salt, Citric Acid, Lime Oil. Can you believe it?! You’re probably wondering how the ingredients could possibly be so simple and … More My Favorite Healthy Snack
If you’ve been following along you have probably heard me talk about Kenzie Burke’s method of food combing! If not you can learn more about it here https://corriemchone.home.blog/2020/04/16/fruit-first/ Food combining is a method of eating that promotes optimal digestion. One part of food combining is eating fruit first, alone, and on an empty stomach. Fruit … More Fruit First
Wait… pasta can be healthy? Are you tired of pasta feeling like a cheat meal? What if I told you pasta could be your new go-to healthy meal? Here’s how ♡ When people think of pasta, they think of carbs, and they assume that is a bad thing. Well let me tell you, if you … More Healthy Pasta?!
It is not a diet. It is a lifestyle change. Food combining is a method of eating that optimizes digestion. I discovered it from the health and wellness blogger Kenzie Burke. She explains it best. “FOOD COMBINING is a method of achieving optimal digestion by eating foods that are best eaten together & avoiding certain … More Food Combining
“FRUIT IS TOO OFTEN THE “MISUNDERSTOOD FOOD.” SOME PEOPLE SHY AWAY FROM EATING A LOT OF FRUIT BECAUSE THEY WERE WARNED ABOUT ITS HIGH SUGAR CONTENT. BUT WHEN IT COMES TO HEALTHY, CLEAN EATING FRUIT IS NOT THE PROBLEM. IN FACT, FRUIT IS ONE OF THE MOST IMPORTANT FOODS ONE COULD EAT! FRUIT GIVES THE … More Fruit First
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