Are you looking for a snack thats simple, healthy, refreshing, and filling (not much to ask…right?)? This cucumber avocado salad is absolutely perfect for those hot summer days when you need something quick and easy! The cucumber is cool and refreshing while the avocado adds protein to keep you full for longer! The best part … More Refreshing Cucumber Avocado Salad
Sushi is my all time favorite food and yesterday I had it for the first time without rice. It was wrapped in lettuce and a clear rice flower wrapping and it was SO DELICIOUS!!! It’s definitely something to try! Oh, and of course I picked up some fresh flowers too!
It is not a diet. It is a lifestyle change. Food combining is a method of eating that optimizes digestion. I discovered it from the health and wellness blogger Kenzie Burke. She explains it best. “FOOD COMBINING is a method of achieving optimal digestion by eating foods that are best eaten together & avoiding certain … More Food Combining
Throughout my teenage years, I had problems with eating. I was so picky about what I ate, I would eat at crazy times, I felt horrible- so many things were wrong with my relationship with food and I began hating myself for it, which was not okay. I knew something needed to change. I did … More Why I Became Plant Based
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