If you’ve been following along you have probably heard me talk about Kenzie Burke’s method of food combing! If not you can learn more about it here https://corriemchone.home.blog/2020/04/16/fruit-first/ Food combining is a method of eating that promotes optimal digestion. One part of food combining is eating fruit first, alone, and on an empty stomach. Fruit … More Fruit First
Wait… pasta can be healthy? Are you tired of pasta feeling like a cheat meal? What if I told you pasta could be your new go-to healthy meal? Here’s how ♡ When people think of pasta, they think of carbs, and they assume that is a bad thing. Well let me tell you, if you … More Healthy Pasta?!
“Trusting God allows us to enter His rest, and rest is a place of peace where we are able to enjoy our lives.” -Joyce Meyer I recently started reading this book. It is a daily devotional. Each page is dedicated to a day of the year which is super nice. It starts off with a … More Trusting God- Daily Devotional
I recently did Chloe Ting’s Two Week Ab Shred challenge, and let me tell you…it works! Chloe ting is a workout instructor. You can find her videos on YouTube or on her website linked here! https://www.chloeting.com/program/2019/two-weeks-shred-challenge.html I noticed that during quarantine, a lot of people I follow on social media had been doing Chloe’s challenge. … More How I Got Abs In Two Weeks
It is so easy to get caught up in thinking about the future, and thinking about our next move. I do it all of the time. But when I take a step back I realize that I am currently living in what was once my future. It was all I thought about and now I … More Live
This is the best thing ever when you’re craving that little something sweet. And the best part is, there’s no added sugar! Here’s how you do it♡ Start by freezing two sliced bananas, and two cups of frozen strawberries at least five hours ahead of time. You can use fruit that isn’t frozen, but freezing … More Strawberry Banana Smoothie
After going vegan, I was always missing creamy dressings. I would try vegan salad dressings from the store and not like them. Even before becoming vegan, I was trying so hard to find a simple dressing that I felt good about eating. I love olive oil with lemon, but I was really craving a creamy … More Delicious Vegan Salad Dressing
I used to hear people rave about avocado toast, and as much as I tried to like it, I just didn’t. Until I realized why… I was doing it wrong! Plain avocado on a piece of toast isn’t the best. But this is ♡ Choose your bread and toast it until it is soft and … More Avocado Toast
Happy Earth Day! This is another perfect day to thank the Earth for all it provides for us, and to reflect on all the ways we can be helping the Earth every day! Of course there are somethings that most of us know to do, but I bet there are a lot of small ways … More Earth day; Easy Ways To Help Our Earth
It is not a diet. It is a lifestyle change. Food combining is a method of eating that optimizes digestion. I discovered it from the health and wellness blogger Kenzie Burke. She explains it best. “FOOD COMBINING is a method of achieving optimal digestion by eating foods that are best eaten together & avoiding certain … More Food Combining
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