You guys, it is AMAZING. And the best part is, there are literally only 7 ingredients, and they are ALL NATURAL. It wasn’t until I found this that I felt the true joy of a sweet creamy iced coffee again. So what is it?♡ As much as I have grown to love plain cold brew … More Delicious Vegan Coffee
It’s so important to reflect on what we are consuming everyday- not just our food, but everything. What we watch, what we listen to, who we surround ourselves with. Does it make you feel good? Does it inspire you? Does it make you want to better yourself? All of these things affect your physical and … More Protect Your Energy
“FRUIT IS TOO OFTEN THE “MISUNDERSTOOD FOOD.” SOME PEOPLE SHY AWAY FROM EATING A LOT OF FRUIT BECAUSE THEY WERE WARNED ABOUT ITS HIGH SUGAR CONTENT. BUT WHEN IT COMES TO HEALTHY, CLEAN EATING FRUIT IS NOT THE PROBLEM. IN FACT, FRUIT IS ONE OF THE MOST IMPORTANT FOODS ONE COULD EAT! FRUIT GIVES THE … More Fruit First
Hi! My what I eat in a day is just what works for me. But I hope it can give you some inspiration to apply in any areas of your diet that you would like. This is a vegan meal plan, but it works for anyone and everyone! I encourage you to try it. Even … More Healthy What I Eat In A Day
Say goodbye to boring, flavorless salads! This salad is so simple and takes less than five minutes to make but is so delicious! I really believe that the key to being obsessed with salads has to do with what you put in it, and the spices you add! I used to make salads that had … More Simple and Delicious Salad
My best friend, mom, and I, along with some of my moms other friends, traveled to Cozumel Mexico a few years ago. It was so beautiful. We were only there for a day but just getting a feel of their culture had me obsessed. The people I met there were so sweet. It is a … More Cozumel Mexico
A morning routine sets the foundation for the rest of the day. I never realized how much a morning routine really makes a difference until I found one that works for me. I figured this out through inspiration from others and a lot of trial and error, but here’s my simple morning routine that puts … More My Morning Routine
I never realized how easy making smoothies really was until I started doing this. I always eat fruit first thing in the morning because it digests best alone on an empty stomach (you can mix leafy greens or plant based milk with fruit and it will still digest well). So what’s the secret? First of … More Super Easy Mango Smoothie Recipe
My best friend, mom and I went to San Diego and few years ago. We were touring colleges so we didn’t have much free time. But one thing we did is we went to a path where you can hike, or drive your car, to the top of the rocks. Then you walk out over … More San Diego
I know that in this time of panic and lock down, it is easy to lose hope and focus. But let’s take this time to reflect, and look within. To clean, to refresh, to slow down. Even though we can’t go out and be as social as we may like, relationships won’t stop. Friendships won’t … More Inspiration
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