I found the best healthy, home made pancake recipe and had to share it with you guys!! All you need is One banana 1/2 cup of oats 1 egg Are you have to do is mix these ingredients up, I prefer to do it in a blender because it has the perfect pancake consistency, and … More Healthy Pancakes?!
This is such a delicious smoothie on a summer day! First, you must know, mango is truly the superior fruit. It is amazing. So what’s the secret? You will need Sliced, frozen mango. (Preferably ripe to the point of being orange, not yellow) Almond milk Frozen papaya slices (Preferably ripe to the point of being … More Mango Papaya Smoothie
If you’ve been following along you have probably heard me talk about Kenzie Burke’s method of food combing! If not you can learn more about it here https://corriemchone.home.blog/2020/04/16/fruit-first/ Food combining is a method of eating that promotes optimal digestion. One part of food combining is eating fruit first, alone, and on an empty stomach. Fruit … More Fruit First
This is the best thing ever when you’re craving that little something sweet. And the best part is, there’s no added sugar! Here’s how you do it♡ Start by freezing two sliced bananas, and two cups of frozen strawberries at least five hours ahead of time. You can use fruit that isn’t frozen, but freezing … More Strawberry Banana Smoothie
I never realized how easy making smoothies really was until I started doing this. I always eat fruit first thing in the morning because it digests best alone on an empty stomach (you can mix leafy greens or plant based milk with fruit and it will still digest well). So what’s the secret? First of … More Super Easy Mango Smoothie Recipe
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