Are you looking for a snack thats simple, healthy, refreshing, and filling (not much to ask…right?)? This cucumber avocado salad is absolutely perfect for those hot summer days when you need something quick and easy! The cucumber is cool and refreshing while the avocado adds protein to keep you full for longer! The best part … More Refreshing Cucumber Avocado Salad
Happy Wednesday everyone! We are half way through the week. There are so many ways to incorporate movement into each day. These are not going to be hard workouts! This is just a way for me to share my favorite ways to exercise. I am going to start off super simple by encouraging you to … More Movement
I found the best healthy, home made pancake recipe and had to share it with you guys!! All you need is One banana 1/2 cup of oats 1 egg Are you have to do is mix these ingredients up, I prefer to do it in a blender because it has the perfect pancake consistency, and … More Healthy Pancakes?!
Sushi is my all time favorite food and yesterday I had it for the first time without rice. It was wrapped in lettuce and a clear rice flower wrapping and it was SO DELICIOUS!!! It’s definitely something to try! Oh, and of course I picked up some fresh flowers too!
This is such a delicious smoothie on a summer day! First, you must know, mango is truly the superior fruit. It is amazing. So what’s the secret? You will need Sliced, frozen mango. (Preferably ripe to the point of being orange, not yellow) Almond milk Frozen papaya slices (Preferably ripe to the point of being … More Mango Papaya Smoothie
If you’ve been following along you have probably heard me talk about Kenzie Burke’s method of food combing! If not you can learn more about it here https://corriemchone.home.blog/2020/04/16/fruit-first/ Food combining is a method of eating that promotes optimal digestion. One part of food combining is eating fruit first, alone, and on an empty stomach. Fruit … More Fruit First
Wait… pasta can be healthy? Are you tired of pasta feeling like a cheat meal? What if I told you pasta could be your new go-to healthy meal? Here’s how ♡ When people think of pasta, they think of carbs, and they assume that is a bad thing. Well let me tell you, if you … More Healthy Pasta?!
This is the best thing ever when you’re craving that little something sweet. And the best part is, there’s no added sugar! Here’s how you do it♡ Start by freezing two sliced bananas, and two cups of frozen strawberries at least five hours ahead of time. You can use fruit that isn’t frozen, but freezing … More Strawberry Banana Smoothie
I used to hear people rave about avocado toast, and as much as I tried to like it, I just didn’t. Until I realized why… I was doing it wrong! Plain avocado on a piece of toast isn’t the best. But this is ♡ Choose your bread and toast it until it is soft and … More Avocado Toast
It is not a diet. It is a lifestyle change. Food combining is a method of eating that optimizes digestion. I discovered it from the health and wellness blogger Kenzie Burke. She explains it best. “FOOD COMBINING is a method of achieving optimal digestion by eating foods that are best eaten together & avoiding certain … More Food Combining
corriemchone.home.blog 