Happy Sunday Everyone!! I hope you all had an amazing week and a relaxing weekend! Remember, every great week starts with a great mindset…and this is going to be another great week! The quote I am focusing my intentions around this week is “Be brave enough to be bad at something new.” I feel like … More Try Something New
This is such a delicious smoothie on a summer day! First, you must know, mango is truly the superior fruit. It is amazing. So what’s the secret? You will need Sliced, frozen mango. (Preferably ripe to the point of being orange, not yellow) Almond milk Frozen papaya slices (Preferably ripe to the point of being … More Mango Papaya Smoothie
Guys, you HAVE to try these. They are vegan, grain free, paleo friendly chips made with 100% avocado oil and their only ingredients are Cassava Flour, Avocado Oil, Coconut Flour, Ground Chia Seed, Sea Salt, Citric Acid, Lime Oil. Can you believe it?! You’re probably wondering how the ingredients could possibly be so simple and … More My Favorite Healthy Snack
If you’ve been following along you have probably heard me talk about Kenzie Burke’s method of food combing! If not you can learn more about it here https://corriemchone.home.blog/2020/04/16/fruit-first/ Food combining is a method of eating that promotes optimal digestion. One part of food combining is eating fruit first, alone, and on an empty stomach. Fruit … More Fruit First
Wait… pasta can be healthy? Are you tired of pasta feeling like a cheat meal? What if I told you pasta could be your new go-to healthy meal? Here’s how ♡ When people think of pasta, they think of carbs, and they assume that is a bad thing. Well let me tell you, if you … More Healthy Pasta?!
This is the best thing ever when you’re craving that little something sweet. And the best part is, there’s no added sugar! Here’s how you do it♡ Start by freezing two sliced bananas, and two cups of frozen strawberries at least five hours ahead of time. You can use fruit that isn’t frozen, but freezing … More Strawberry Banana Smoothie
After going vegan, I was always missing creamy dressings. I would try vegan salad dressings from the store and not like them. Even before becoming vegan, I was trying so hard to find a simple dressing that I felt good about eating. I love olive oil with lemon, but I was really craving a creamy … More Delicious Vegan Salad Dressing
It is not a diet. It is a lifestyle change. Food combining is a method of eating that optimizes digestion. I discovered it from the health and wellness blogger Kenzie Burke. She explains it best. “FOOD COMBINING is a method of achieving optimal digestion by eating foods that are best eaten together & avoiding certain … More Food Combining
You guys, it is AMAZING. And the best part is, there are literally only 7 ingredients, and they are ALL NATURAL. It wasn’t until I found this that I felt the true joy of a sweet creamy iced coffee again. So what is it?♡ As much as I have grown to love plain cold brew … More Delicious Vegan Coffee
It’s so important to reflect on what we are consuming everyday- not just our food, but everything. What we watch, what we listen to, who we surround ourselves with. Does it make you feel good? Does it inspire you? Does it make you want to better yourself? All of these things affect your physical and … More Protect Your Energy
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